RSSAll Entries in the "Diets" Category

Lean Cuisine Diet

Lean Cuisine Diet Review

Diet Plan  6.5/10 By Lane Reid Though not really a diet I have always found it easy to lose weight by eating pre-packaged meals with limited calories. It prevents cheating. Lean Cuisine has been around for a long time. It’s an old classic, but still it can be effective for dieting – especially for those […]

Get Lean Diet

Get Lean Diet Review

Diet Plan  6.5/10 By Lane Reid This diet regimen concocted by Stew Smith a former Navy Seal is for those that are really serious about losing weight. One of the recommendations in the diet is eating more meals than normal 5 to 6 per day spaced about every 3 hours. This is to help you […]

The Gluten Free Diet

The Gluten Free Diet Review

Diet Plan  8/10 By Lane Reid Though not really a weight loss diet some people may find that they have gluten intolerances without even knowing it. If a person is intolerant to gluten they will likely experience bloating as the body retains fluids to help fight off the allergic reaction. Many people also have celiac […]

Mayo Clinic Diet

Mayo Clinic Diet Review

Diet Plan  7/10 By Lane Reid Though complex and difficult to comprehend at times this is basically a good diet put forth by one of the most respected health clinics in America. It is officially developed by the clinic through research and experience. The diet is broken down into two phases: “Lose it!” which is […]

Nutrisystem Diet

Nutrisystem Diet Review

Diet Plan  7.5/10 By Lane Reid As with most mass market, the claims on this diet are about how to take the weight off gradually and keep it off – except they have Janet Jackson as their spokesperson. The food centers on Low Glycemic index foods that are of course – slow carbs. Other components […]

The South Beach Diet

The South Beach Diet Review

Diet Plan  8.5/10 By Lane Reid The South Beach diet may be known for its protein intake as a key component but it also calls for plenty of fiber through fruits and vegetables. High fiber and lean protein foods are the most nutritious and send satiation signals to the brain according to Dr. Aurther Agatston […]

The Juice Fast Diet

The Juice Fast Diet Review

Diet Plan  9/10 By Lane Reid This diet is similar to the Lemonade fast in many respects except that you can stay on it for as long as you like. The formula is simple, buy a good juicer and start juicing your meals from kale, lettuce, spinach, apples, pears, carrots and the like. You can […]

Weight Watchers

Weight Watchers Diet Review

Diet Plan  8/10 By Lane Reid The caption on the front of the web site says a lot about the Weight Watchers diet, “Dont eat less, eat smart.” This diet is best for those wanting a structured program. It has the PointsPlus program which allots points based on the foods in the recipe. It’s focused […]

Lemonade Fast Master Cleanse Diet

Lemonade Fast Master Cleanse Diet Review

Diet Plan  9/10 By Lane Reid This diet developed in 1940 by Stanley Borroughs works and not only does it work it gives you tons of great health benefits. I’ve done it several times and so has my brother and father. The original master cleanse document is quite long, around 35 pages (now a book) […]

4 Hour Body Slow Carb Diet

4 Hour Body Slow Carb Diet Review

Diet Plan  9/10 By Lane Reid Timothy Ferris, author of this book (which is very entertaining) created this diet. It is not your normal low carbohydrate, high protein diet. Yes, it is still high in protein but specific types. It avoids not only all “white” carbohydrates but any carbohydrate that could by white and obviously […]

Best Diets

Best Diets

Top 10 Diet Reviews with Ratings By Lane Reid The following diets are ranked by effectiveness in losing weight. Eating and dieting is a way of life in America and this list gets down and dirty with some diets that work – for us at least. The following is our opinion of the best most […]