Get Lean Diet Review
By Lane Reid
This diet regimen concocted by Stew Smith a former Navy Seal is for those that are really serious about losing weight. One of the recommendations in the diet is eating more meals than normal 5 to 6 per day spaced about every 3 hours. This is to help you burn the maximum amount of calories per day. This diet has two work outs in the day – one in the morning and one in the afternoon. It has diet recipes and workout routines also on the site. This diet will likely result in rapid weight loss, but will be more difficult to maintain for long periods unless you have lots of time to prepare the meals.
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Strengths
Fast weight loss for disciplined people Workout regimen Healthy, low fat diet Weaknesses Lacking in recipes Difficult to maintain small meals Preparation time of small meals |
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After graduating from the International School of Skin and Nails esthetics program in Atlanta, Lane Reid has diversified herself in the beauty industry over the last 12 years. She is originally from Canada and has been living in Atlanta… See more about Lane |
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