Lean Cuisine Diet Review
By Lane Reid
Though not really a diet I have always found it easy to lose weight by eating pre-packaged meals with limited calories. It prevents cheating. Lean Cuisine has been around for a long time. It’s an old classic, but still it can be effective for dieting – especially for those that are used to eating a large lunch. It’s all about portion control and therefore calorie control. It’s about keeping up with calories which is not too fun. 1200 calories would be a limit for some females. The pre-packaged frozen food from Lean Cuisine helps keep count and obviously cuts way down on preparation and cook time. You may be surprised how little food a meal is once you start heating or steaming these babies. Anyway, it works. I’ve done it. It’s just an intake limitation device. I was surprised to see that Lean Cuisine does not list all the nutritional information of it’s various offerings on its web site. Weak.
Strengths
Time Savings Easy Preparation Food Tastes good (to me anyway) It’s simple calorie control works Weaknesses Too much Sodium It’s a drag keeping a strict calorie count You stay pretty hungry Lean Cuisine’s web site is terrible and no help at all You may not get enough fiber Nutritional value not as good as some |
After graduating from the International School of Skin and Nails esthetics program in Atlanta, Lane Reid has diversified herself in the beauty industry over the last 12 years. She is originally from Canada and has been living in Atlanta… See more about Lane |
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