Weight Watchers Diet Review
By Lane Reid
The caption on the front of the web site says a lot about the Weight Watchers diet, “Dont eat less, eat smart.” This diet is best for those wanting a structured program. It has the PointsPlus program which allots points based on the foods in the recipe. It’s focused on healthy eating and assisting you in eating healthy with loads of recipe options. There are weight watcher meetings to help you get started and ther is an extensive web site where you can follow a plan online.
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Strengths
Regimented program Very structured for those individuals that need strict structure “Teaches” you how to diet through materials and recipes Very positive materials “You can do it” Has support options with groups or instruction Weaknesses Calorie counting Information overload Weight loss more gradual/slower |
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After graduating from the International School of Skin and Nails esthetics program in Atlanta, Lane Reid has diversified herself in the beauty industry over the last 12 years. She is originally from Canada and has been living in Atlanta… See more about Lane |
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