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Get Lean Diet Review

Diet Plan  6.5/10


Get Lean DietThis diet regimen concocted by Stew Smith a former Navy Seal is for those that are really serious about losing weight. One of the recommendations in the diet is eating more meals than normal 5 to 6 per day spaced about every 3 hours. This is to help you burn the maximum amount of calories per day. This diet has two work outs in the day – one in the morning and one in the afternoon. It has diet recipes and workout routines also on the site. This diet will likely result in rapid weight loss, but will be more difficult to maintain for long periods unless you have lots of time to prepare the meals.


Fast weight loss for disciplined people

Workout regimen

Healthy, low fat diet


Lacking in recipes

Difficult to maintain small meals

Preparation time of small meals

Lane Reid After graduating from the International School of Skin and Nails esthetics program in Atlanta, Lane Reid has diversified herself in the beauty industry over the last 12 years. She is originally from Canada and has been living in Atlanta… See more about Lane