Best Pre-Workout Supplement
Top 10 Rated Pre-Workout Supplements 2025
A pre-workout supplement can make all the difference in the gym when trying to get energy. Some are not familiar with pre-workouts and do’nt know what they do, or the power they have.
To find out more about pre-workout supplements and how they can drastically improve performance in the gym, see this article: What is a pre-workout supplement
We base our top 10 list on a few critera:
1) Ingredients in supplements
2) Price
3) Servings per container
4) Energy Gained
5) Focus Gained
6) Pump Increase
7) Creatine included or not
8) Taste/Mixable
9) Crash or no crash
10) Side Effects/Upset Stomach/etc
A good preworkout can help you immensely – but they aren’t for everyone. Talk to a doctor before you use one – and see our article on what a pre-workout supplement is for.
Craze Pre-Workout |
45 Servings per $33 container |
Craze is a new PWO on the market and it is already one of the most used and favorited pre-workouts on the market. It tastes great, has 45 servings per container, and at $33 per container this is way more then most PWO’s. You want to talk about insane focus and huge increases in endurance – Craze is just what it says, CRAZED. A great PWO for those who are ready to step their game up in the gym.
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Jack3D Micro |
$27 |
Jack3D Micro is another new PWO which is different from their original Jack3D formula. This new one has no creatine or beta alanine in it – which means you won’t get that itching feeling. The energy feels very clean and you will get some great pumps. This is a good clean PWO, it’s great for those who are new to pre-workouts or those who just want something clean.
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Muscle Pharm Assault |
About 16 Servings (1 full scoop) |
Muscle Pharm Assault’s new formula and look has made huge improvements. This version of Assault is a hefty PWO with some big ingredients in it. One scoop is huge and you will get a good ratio of beta alanine, creatine (con-CRETE), BCAAS, and much more. It’s a heavy duty PWO that itches more then others on your body – but will take you to the next level in the gym.
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C4 Extreme |
$19 |
C4 Extreme is another heavy PWO that will push your focus through the roof. You won’t crash and it will give you a pretty intense beta alanine tingle. For some reason I didn’t get that great of a pump, but that doesnt matter to me. This PWO does have Yohimbine in it – so this PWO is more geared towards people tolerant to caffeine/stimulants.
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BSN N.O-Xplode |
$33 |
NO Xplode is a simple PWO that has been around for a while. NO Xplode will do just what it is and make you EXPLODE in the gym. You will get huge pumps from it’s insane amount of energy/focus provided. These pumps are some of the best I have gotten from a PWO – unfortunately NO Xplode didnt alike to my taste buds to well – but I can stomach it.
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White Flood PWO |
$33 |
White Flood is a great PWO for those who don’t need creatine in a supplement before workouts. It has a great value of 50 servings for just $30 – way more servings then most PWO’s! And cheaper! But it still mixes great, and provides a great increase to energy and focus. A good PWO!
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Platinum PRE |
$29 |
Platinum PRE is a new PWO from Optimum Nutrition – a very trusted brand in the supplement industry. It’s decently priced and provides some good energy/pump, with no crash. It tasted decent, but later in my workout I had a spicey taste in my mouth, which I later found out this product includes beat juice powder and grape seeed extract (spicey taste)
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ON Essential Amino Energy |
$18 |
ON Essential Amino isn’t really a dedicated PWO – its more of a product to mix in with water to get some BCAAS. But it does contain beta alanine and some great energy, and can be used as a PWO. I used it as a PWO for a few months and really enjoyed the energy/focus it provided. It’s cheap too and can make a great alternative to spending more on a PWO.
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1MR PWO |
$29 |
1MR has been around a while and you either love it or hate it. It provides a huge increase to energy/focus and will increase your muscular endurance. The down side is it tastes really bad and gave me a big crash. I got tolerant to it very fast as well. For the time that it works, it’s pretty extreme, if you can deal with a crash.
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HEMO-RAGE Black Ultra Concentrate |
$31 for 30 servings |
HEMO-RAGE is a PWO that prides itself on only needing 1 scoop to feel the effects, opposed to other PWO’s that might take 2,3 or even 4 scoops. This PWO is pretty balanced with a clean feeling on the energy.
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Filed Under: Lifestyle/Health • Pre-Workout • Supplements