{"id":10310,"date":"2012-10-15T09:37:06","date_gmt":"2012-10-15T14:37:06","guid":{"rendered":"http:\/\/10rate.com\/?p=10310"},"modified":"2012-10-18T10:47:24","modified_gmt":"2012-10-18T15:47:24","slug":"workout-plan-or-personal-trainer","status":"publish","type":"post","link":"https:\/\/10rate.com\/workout-plan-or-personal-trainer\/","title":{"rendered":"Workout Plan or Personal Trainer?"},"content":{"rendered":"

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We all want to be shredded, ripped, faster, stronger, or have that famous 6 pack of albs. But many of us cheat, we eat bad, don’t workout, or are not frequent. The first step in getting ripped or that 6 pack is commiting to some sort of plan. Working out alone, twice a week isn’t enough.<\/p>\n

The health industry is over whelming and the amount of phony info out there on how to get ripped. You can lose a lot of money buying bogus supplements, workout DVD’s, books, and trainers and get no results. <\/p>\n

Since it’s overwhelming many people resort to a personal trainer \u2013 which at it’s core can get pretty expensive. $25 – $100 a sessions, multiple times a week?! Yikes! Though you might get great results , why pay that much?<\/p>\n

Try looking at a Workout Plan \u2013 either a DVD box set or Book. DVD sets are great and are like having a virtual personal trainer \u2013 no need to hire a real one. And save TONS of money.<\/p>\n

$100 can get you a great 90 day workout program such as INSANITY or P90X. Check out are list of the top 10 workout plans to get started today!<\/p>\n

Related Top 10 Lists<\/h2>\n

Top 10 Workout Plans<\/a><\/h3>\n

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Whether you want ripped abs, bigger muscles, or to just live healthier \u2013 a workout plan that is set in stone can help you achieve the results you want. A constant plan that you can follow will be much more valuable and yield more results then just winging some made up program in your head. If you want results, you need to commit…. [more]<\/a><\/p>\n

How to get fit with a workout plan<\/a><\/h3>\n

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So you want to get fit but don\u2019t want to pay for a personal trainer? well luckily you can be your own personal trainer. Getting on a workout plan isn\u2019t as hard and complicated as people make it look….. [more]<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

We all want to be shredded, ripped, faster, stronger, or have that famous 6 pack of albs. But many of us cheat, we eat bad, don’t workout, or are not frequent. The first step in getting ripped or that 6 pack is commiting to some sort of plan. Working out alone, twice a week isn’t […]<\/p>\n","protected":false},"author":13,"featured_media":10312,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[97,186],"tags":[],"yoast_head":"\n\n\n\t\n